High Nice to Meet You: A Beginner’s Guide to CBD

Source: healthline.com

Now more than ever, cannabis is being integrated into health and wellness regimes. While the natural herb takes many forms, one of the most popular is CBD. Despite its sudden rise in acceptance, Cannabidiol has been used for centuries. The herbal compound can be traced as early as 12,000 years ago in Central Asia. Today, CBD is used in a variety of products, including pet care, beauty products, edible gummies, and topical ointments. With so many options, knowing where to begin your journey with CBD is hard.

Are you ready to dive into the world of CBD? Here’s a beginner’s guide to the amazing world of CBD usage.

What is CBD?

Source: health.harvard.edu

Also known as cannabidiol, CBD is a naturally occurring chemical in herb. Although there are hundreds of chemical compounds in herb, the main two are CBD and THC. Unlike its psychoactive counterpart, CBD won’t give you a “high” effect when consumed. Instead, those who incorporate CBD into their daily lifestyle report increased relaxation and mood-boosting qualities. CBD is typically produced and sold in an oil form, but it can also be used as an extract, liquid, and oil-based capsule.

How does it work?

CBD interacts with the brain’s endocannabinoid system when ingested to produce calming effects. The endocannabinoid system, or ECS, plays a part in several bodily functions like inflammation, the immune system, and metabolism. As CBD is introduced, it integrates with the ECS to produce neuroprotective effects.

Supplies and accessories

Depending on how you choose to consume or use CBD, you’ll need a few tools. One of the most effective and potent forms of use is dabbing. CBD dabs deliver relief within seconds and only require a small amount of herbal oil to have an effect. To properly dab, you’ll need a reliable rig from a trusted retailer like MJ Arsenal. Other tools you’ll need are a dab tool and a torch. If you prefer eating infused goods instead of smoking or vaping CBD, you might be surprised to learn that you can make your own at home. Home infusion systems sit right on your countertop and can infuse a variety of oils or butter with the click of a button.

CBD wax

CBD wax
Source: joyorganics.com

Once you’ve stocked your smoker’s kit with the necessary tools, choose the CBD wax for you next. The resin-like product is extracted from hemp plants which are placed in pressurized tanks. The extreme heat and pressure pull out essential oils like terpenes and cannabinoids. Afterward, any additives are removed, and the resulting wax is highly concentrated with CBD.

Now that you know CBD wax is made, take a look at the different kinds of CBD dabs available. The most common is budder, which typically retains more terpenes than others. Budder has a smooth consistency and is gold in hue. Shatter is another CBD wax variation, which has a glass-like texture and is amber in color. To dab, place a small piece of shatter into a heated banger to melt and vaporize. Other kinds of wax include crumble and live resin.

May relieve chronic pain

One of the many uses and benefits of using CBD is pain relief. Instead of reaching for over-the-counter pain relievers or potentially addictive medication, more people are turning to CBD as a natural solution. Infused tinctures and topical ointments have been shown to relieve inflammation and neuropathic pain. As a form of localized pain management, many herbal enthusiasts with sports injuries, sore muscles, and even migraines are applying CBD directly to the source.

Addiction recovery aid

Although there is no conclusive evidence, some modern studies are investigating CBD as a potential aid in addiction recovery. A 2015 review published in the medical journal, Substance Abuse found that CBD may curb cravings and reduce the effects of withdrawal. Another potential benefit of CBD is a reduction in addiction-related anxiety and stress.

Sleep aid

CBDs impact on sleep
Source: healthline.com

Early studies of CBD’s impact on sleep have shown promising results. Consuming CBD before bedtime promotes deeper sleep with fewer painful interruptions for those with chronic pain. Those with depression and anxiety have also reported prolonged sleep and increased relaxation. Of course, most studies have found CBD’s application as a sleep aid largely depends on dose and consumption method.

Alleviates skin conditions

Painful skin conditions like acne and psoriasis might be alleviated with CBD application. As a topical ointment, CBD has the ability to reduce inflammation and redness. The herbal compound interacts with oil-producing glands to minimize redness and calm breakouts. CBD as a powerful ingredient is further demonstrated by several trusted skincare companies that are infusing CBD into serums and treatments.

Before you try

functions of CBD
Source: cfah.org

Understanding the many uses and functions of CBD is only half the work. Before diving into herbal compounds, there are also a few things to consider. For example, you should always begin with a low dose. Everybody responds differently to cannabidiol, and the best way to avoid an adverse reaction is to integrate CBD slowly and low into your everyday routine. And remember, CBD won’t produce immediate effects. The kind of product and the way you consume CBD will impact the potency and immediacy of relief. Remember, consuming more CBD won’t produce a quicker impact. Take your time to discover your ideal dosage and preferred use. Additionally, if you are taking other prescribed medications, talk with your doctor to learn how CBD might affect you.

Final thoughts

Integrating CBD into your daily routine can have a myriad of advantages. Relaxation, increased mood, and even appetite suppression are commonly experienced by users. Others use CBD to treat skin conditions, struggles with addiction and chronic pain. If you are seeking a rich experience, consider dabbing or vaping CBD wax. Other popular methods of consumption include topical ointments, tinctures, and edibles. No matter how you are considering using CBD in your lifestyle, remember to always begin with a low dosage. The world of CBD is ready to embrace you. All it takes is one step to enjoy its many benefits.